La ansiedad es crónica puede resultar debilitante. Saber cómo afrontar la ansiedad puede ayudarle a controlarla en su vida cotidiana y proporcionarle alivio a largo plazo.
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken control, our quality of life, daily...
Tanto si comer más sano forma parte de sus propósitos de Año Nuevo como si sólo quiere renovarse, es importante fijarse objetivos relacionados con la salud que sean fáciles de...
It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today that can have a big impact on your overall health.
Nose and nasal injuries can range from minor ones that can be treated at home to more serious issues that require professional medical treatment. Understanding how to properly treat your...
At some point in their lives, nearly all men will experience some degree of prostate enlargement. Understanding the risk factors can help you be proactive with your health and potentially...
Millions of Americans resolve to reinvent their lifestyles by eating healthier and losing weight. With so many medical options available, deciding which path to take can be overwhelming.
A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can benefit from a nasal rinse and how to appropriately...
El sÃndrome del túnel carpiano puede afectar a cualquiera, y las causas no siempre están claras. Los movimientos repetitivos de los dedos, especialmente con la muñeca doblada, pueden agravar la...
Carpal tunnel syndrome can happen to anyone, but the causes aren't always clear. Repetitive movements of the fingers, especially with a bend wrist, can aggravate the condition.
Kidney stones are a common health concern. About 11% of men and 9% of women in the U.S. have kidney stones at least once during their lifetime. Here's what you...
Los signos de una crisis varÃan de una persona a otra, pero si nota que un ser querido presenta ciertos comportamientos, es posible que necesite ayuda.
El humo de los incendios forestales se está convirtiendo en un peligro cada vez más común para la salud, ya que los incendios forestales son cada vez más frecuentes e...
Wildfire smoke is becoming an increasingly common health hazard as wildfires grow more frequent and intense. Understanding the health impacts of wildfire smoke and taking precautions can help protect you...
Con los recientes brotes de E. coli relacionados con determinados alimentos, es importante mantenerse informado sobre los productos que compra y consume, asà como sobre la forma de reconocer los...
With recent E. coli outbreaks linked to certain foods, it’s important to stay informed about the products you buy and eat, as well as how to recognize symptoms and know...
Los hisopos de algodón pueden empujar el cerumen más adentro del oÃdo, causando la obstrucción de cera en el canal auditivo. A continuación se indican cinco formas de limpiar correctamente...
Every day, millions of Americans use cotton swabs to clean their ears. However, cotton swabs can push earwax further into the ear, causing wax blockage in the ear canal.
