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When people hear the word autism, it’s often associated with a specific set of traits. But in reality, autism spectrum disorder is just that—a spectrum, encompassing a broad range of...

Mental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same...

Are you dealing with an angry teenager? Find out why teens get mad, what's normal, and how some expert tips can help your Ìð¹ÏÊÓƵ feel better.

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken control, our quality of life, daily...

Signs of a crisis vary from person to person, but if you notice that someone you care about is exhibiting certain behaviors, they may need support.

Seasonal festivities can be particularly challenging for those grappling with significant life changes. Trying something new can alleviate that stress and bring delight back into the holidays.