Wondering what’s normal “down there” after Ƶbirth? This expert-backed guide breaks the silence on postpartum vaginal changes—what to expect, what’s not, and how to heal with confidence.
El parto le cambia de muchas maneras, tanto física como emocionalmente. Mientras se enfrenta a las tomas nocturnas, las manchas de vómito y los pañales sucios, no descuide su propia...
La humillación corporal, o body shaming en inglés, se define a menudo como hacer comentarios desagradables sobre el aspecto físico de alguien. Sin embargo, abarca mucho más que eso, especialmente...
Over half of what Americans eat is ultra-processed, which can take a toll on your health. Learn how to spot these foods, why they’re not all bad, and simple ways...
Los alimentos ultraprocesados constituyen más de la mitad de los alimentos que se consumen en Estados Unidos. Aunque algunos alimentos son adecuados si se consumen con moderación, comer en exceso...
Drugs currently in clinical trials for other conditions could help reduce risk of heart attack and stroke for IBD patients. "This could be lifesaving," senior author says.
Discover how therapy dogs are transforming patient care. From easing anxiety to sparking joy in crisis situations, these four-legged companions are proving to be powerful allies in mental health treatment.
Los últimos años de secundaria, High School en inglés, marca el comienzo de una fase transformadora importante. Manejar las relaciones, las mayores presiones sociales y académicas, conseguir el primer empleo...
Empezar el kinder es un gran paso. A menudo es la primera vez que un niño se separa de sus padres por un periodo prolongado. Aunque haya asistido anteriormente a...
High school is a time of rapid growth, independence, and big decisions. Learn how to support your Ƶ through academic pressures, shifting friendships, and planning for the future while still...
Dr. Heloisa Soares is a medical oncologist and Associate Professor at the Huntsman Cancer Institute (HCI) at Ƶof Utah. Neuroendocrine tumors and gastrointestinal (GI) cancers are the major focus of...
The Ƶ of Utah School of Dentistry and Ultradent are partnering to distribute up to 80,000 free fluoride varnish kits to help protect Ƶren’s teeth from cavities.
Al entrar en primer grado y en los cursos superiores, su pequeño tendrá que aprender a adaptarse a nuevas rutinas que quizá no haya experimentado en el kinder o en...
Jeff Pettey, MD, MBA, has been appointed Chair of the Department of Ophthalmology and Visual Sciences in the Spencer Fox Eccles School of Medicine at the Ƶ of Utah and...
Adjusting to a full day of school can be a big leap for elementary kids. Learn expert tips to help your Ƶ build stamina, manage homework, and thrive both in...
Middle school can be a tricky mix of new freedoms, social shifts, and emotional changes. Learn five expert-backed ways to support your Ƶ’s independence while keeping the connection strong during...
