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Citrus fruits are touted for their health benefits, but could consuming too much actually put you at a higher risk for certain types of cancer?

Looking for a new DIY fix for your bellyaches? Maybe fermented foods are what your body needs. No, you can't leave your food out for three weeks and call it...

You know fried foods are bad for you, but what about foods that are sautéed? Here we decode some common terms used at restaurants and how healthful foods are when...

You're probably not getting enough sleep, for starters. But that may not be the only factor behind your weight gain after having Ìð¹ÏÊÓƵren.

Going gluten-free involves more than forgoing bread and pasta. The protein is also present in foods you might not expect to contain wheat and other grains.

You sat down to eat a few bites of ice cream and before you knew it, the whole pint was gone. Do you think a little extra exercise will negate...

Pros and cons of low-carb diets such as Whole30.

Chili peppers are a hot new diet trend, according to some news stories. But a doctor explains why more research is needed.

The beginning of a new year is when many people try to change their eating habits in hopes of a slimmer waist line, and better health in general. Not all...

Putting butter in coffee is the latest health fad. But is it all just caffeine fueled hype?

For decades, Americans have tried dieting by substituting liquid for food. But do they work, and are they healthy for you?

You may be shocked to learn that trans fat still lurks in U.S. food products, even those labeled "No trans fat."

Yogurt is good for your bones, but it may also be good for your heart thanks to its probiotics.

Organic foods cost more, but are they any better for you than non-organic? Rachel Jones, MPH, a registered dietitian at Ìð¹ÏÊÓƵ of Utah Ìð¹ÏÊÓƵ, sheds some light on this issue.

A Ìð¹ÏÊÓƵ of Utah Ìð¹ÏÊÓƵ study links soda to higher estrogen levels in women.