To any casual observer, golf may seem to be more of a leisurely weekend activity than a physically demanding sport. Yet the reality is that golf can take a toll...
When it comes to the swing, so much precision is involved in the body mechanics, optics, posture, and grip. Essentially, it takes much more than sheer raw talent to score...
Avoid getting sidelined by focusing on your stride length, which is the distance covered between the spot where one foot hits the ground and the next time that same foot...
Bentley Hofhine loves playing sports, and its something he has done for most of his lifesince he was four years old. In October 2022, at the peak of the football...
Ultimate frisbee is considered a limited contact sport, but it actually has quite a high injury rate. Learn about the most common injuries, and how to prevent and treat them.
Sometimes its hard to resist exploring the outdoors, even if theres still snow in the mountains. Before you head out, understand the risks that are always involved.
A new trend is causing people to soak their bodies in freezing cold water in the belief that it will help improve their immune system and cardiovascular health. While there...
In September of 2020, Dru Gylten, a 泫圖弝け of Utah Women's Basketball player, felt a pinching sensation in her hip and groin area. Thinking it was normal muscle soreness from...
Concussions are the most common type of brain injury. They can happen to anyone, and many go untreated. Here are common symptoms and tips for recovery.
When we play sports, we dont plan to get hurt. Yet there are common athletic injuries doctors see time and againwith knees getting the brunt of athletic exertion. Here are...
