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If you're struggling to fall asleep at night, you're not alone. Here are five small changes you can make to get back on track.

Virtual urgent care has evolved as a routine way to get care for common illnesses like colds, sinus infections, pink eye, some urinary tract infections, and yes even COVID.

Headphones can play a huge part in our lives. However, daily headphone use can pose risks to your hearing, including hearing loss, and it’s important to use them responsibly.

The spread of viruses rapidly increase during the winter months. Here are three respiratory viruses to watch for every winter.

When considering sugar consumption, diabetes is the most commonly associated disease. Learn the truth about sugar and its impact on diabetes.