The Osher Center for Integrative Ìð¹ÏÊÓƵ's new state-of-the-art facility addresses the whole person through team-based strategies that promote resilience, prevent disease, and restore health.
Don’t feel guilty about not offering a homecooked meal. There are a lot of misconceptions about frozen food. They can be part of a healthy, balanced diet. Here’s how.
Annie enrolled in the Diabetes Prevention Program (DPP) to help her manage her complex relationship with food. She was then diagnosed with a large tumor in her chest. Her work...
Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still enjoying what Peak Ìð¹ÏÊÓƵ & Wellness has to offer.
The West Valley health fair organized by U of U Ìð¹ÏÊÓƵ provided essential services such as vision and dental screenings, diabetes screenings, and many other health resources provided by our...
