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Ìð¹ÏÊÓƵy Kids Zone

Because Kids Don't Come With Instructions

Raising kids is equal parts joy, chaos, and second-guessing yourself. But you do not have to do it alone. Pediatrician Cindy Gellner, MD, brings a calm, trusted voice to the sea of parenting advice. With extensive expertise in Ìð¹ÏÊÓƵ development and preventive care, Dr. Gellner translates the latest pediatric research into real-world guidance for modern families.

Whether you are decoding a rash at 2 a.m. or wondering if your toddler's dinner of Goldfish crackers counts as a food group (spoiler: it does not), HEALTHY KIDS ZONE delivers the clarity and reassurance parents need. Because kids don't come with instructions, and parenting doesn’t come with a manual—this podcast is the next best thing.

Answers you can trust for your Ìð¹ÏÊÓƵ's health journey—myths busted, essentials covered

Debunking Old Wives' Tales
The Basics

Latest Episodes

young toddler boy potty training in bathroom
Ìð¹ÏÊÓƵy Kids Zone

Potty Training Tips to Help Your Child Succeed

Potty training is a milestone that can feel overwhelming—but when done patiently and positively, it becomes a manageable and rewarding phase. With support and consistency, most kids transition out of...

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high angle shot of a young boy sleeping in bed
Ìð¹ÏÊÓƵy Kids Zone

Bedwetting is Normal—What to Do When Your Child Wets the Bed

Bedwetting affects millions of Ìð¹ÏÊÓƵren and is more common—and more misunderstood—than most parents realize. Pediatrician Cindy Gellner, MD, breaks the silence around nighttime accidents and explores why they happen and...

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curious infant baby girl trying to reach the fruit on the table in the kitchen with the help of step stool
Ìð¹ÏÊÓƵy Kids Zone

5 Most Common Pediatric Home Injuries

Injuries at home are the leading cause of death in Ìð¹ÏÊÓƵren under age four—most of them preventable. Pediatrician Cindy Gellner, MD, outlines the five most common pediatric home injuries and...

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newborn baby in incubator treating jaundice
Ìð¹ÏÊÓƵy Kids Zone

Why Is My Newborn Turning Yellow? What Parents Need to Know About Jaundice

Newborn jaundice is common, but not all cases are created equal. Learn why your baby's skin and eyes might be turning yellow, what it means for their health, and how...

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pediatrician looking to Ìð¹ÏÊÓƵ's ear
Ìð¹ÏÊÓƵy Kids Zone

Preventing Ear Infections in Young Children

Ear infections are common in Ìð¹ÏÊÓƵhood—but when they keep coming back, they can affect sleep, hearing, and quality of life. While some factors are beyond your control, pediatrician Cindy Gellner...

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young girl eating yogurt
Ìð¹ÏÊÓƵy Kids Zone

Hidden Sugars Could Contribute to Childhood Obesity

Sugar hides in more places than you think—and kids often get way more than recommended. With Ìð¹ÏÊÓƵhood obesity affecting nearly 1 in 5 elementary-aged Ìð¹ÏÊÓƵren, pediatrician Cindy Gellner, MD, explores...

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Mom changing his diaper newborn baby. Happy young mother playing with baby while changing his diaper on bed.
Ìð¹ÏÊÓƵy Kids Zone

Is My Newborn Pooping Normally?

Wondering about your newborn's pooping habits? Pediatrian Cindy Gellner, MD, demystifies what is normal—from frequent poops to the occasional blowout. Learn when to relax and when to worry about your...

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young boy in bed with stuff animal ready for bedtime
Ìð¹ÏÊÓƵy Kids Zone

Winning the Bedtime Battle: How to Help Kids Sleep Better

Bedtime battles are common, but a consistent sleep routine can make a world of difference. From infants to teenagers, Ìð¹ÏÊÓƵren thrive on structure, and getting enough rest is key to...

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father bottle feeding baby
Ìð¹ÏÊÓƵy Kids Zone

The Basics: Common Questions About Feeding Your Child

"What formula should I give my new baby?" "When should I start introducing other food groups?" "What do I do if my Ìð¹ÏÊÓƵ only wants to eat junk food?" Parents...

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View all episodes of HEALTHY KIDS ZONE

HEALTHY KIDS ZONE with Dr. Cindy Gellner

Thought-provoking conversations and topic deep-dives

The Scope Presents

Stories of identity growth, personal narratives, defining moments, and the ongoing journey of self-understanding in medicine.

Bundle of Hers

An immersive journey into the inner workings of a hospital, offering a rare glimpse into the heart of an institution that is both complex and essential to our well-being.

Clinical

Practical, evidence-based advice that can make the journey of parenting a little less overwhelming, empowering families to raise happy, healthy kids with confidence and ease.

Ìð¹ÏÊÓƵy Kids Zone

Women's health through the seven essential domains of well-being: physical, emotional, social, intellectual, financial, environmental, and spiritual health.

7 Domains of Women's Ìð¹ÏÊÓƵ

Recipes and conversations to help overcome common barriers many face when making food at home.

Cooking with the U of U Ìð¹ÏÊÓƵ Crew

Men's health in a way that’s simple, relatable, and—most importantly—doable. It’s about taking control of your health without letting it take over your life.

Who Cares About Men's Ìð¹ÏÊÓƵ

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